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Sunshine of the Soul

The Sunshine Dwells in You...

 
 
 
Bach Flower Essence for Self Confidence   

 

 

 

Sunshine of the Soul

 

Acupuncture

 

Angels

 

Aromatherapy

 

Astrology

 

Auras

 

Ayurveda

 

Bach Flower Essence

 

Buddhism

 

Chakra Healing

 

Chinese Astrology

 

Chinese Cupping

 

Colloidal Silver Therapy

 

Crystal Healing

 

Dream Healing

 

Extra Sensory Perception

 

Feng Shui

 

Fortune Cookie

 

Higher Self

 

I-Ching

 

Kundalini

 

Law of Attraction

 

Magnet Therapy

 

Massage Therapy

 

Meditation

 

Music Therapy

 

Numerology

 

Ozone Therapy

 

Palm Reading

 

Positive Affirmations

 

Pranic Healing

 

Qigong

 

Reiki Healing

 

Soulmate

 

Spiritual Authors

 

Tai Chi

 

Taoism

 

Tarot

 

Vegetarian

 

Water Therapy

 

Yoga

 

Zen

 

Linda Burrows

 

 

The use of flower essences to relieve many problems, including problems with self confidence merits an investigation.
 
 
Taken either neat, or diluted in water, using flower remedy essences can offer speedy relief and can be used in both the short term and longer term.

 

 

Allowing the user to 'open up' to other therapies.
 
 
The Bach flower remedies were pioneered by Dr Edward Bach who believed in treating the person, rather than the condition or symptoms.
 
 
The 'Rescue Remedy' blend can be used repeatedly in a crisis of self confidence and it is impossible to overdose as this is a very gentle support for the emotions.
 
 
Individual essences are appropriate for different problems and it is worth researching how these may be applied to the problems that you, personally, are experiencing.
 
 
The Larch remedy alone will help with self confidence.

 

 

 

Below is a short list of essences to apply to particular anxiety states.
 
 

Cerato for lack of confidence in your own judgment

 

 

 

Gorse for those with chronic complaints and feel utterly hopeless.

 

 

 

Aspen for those who have unexpected panic or anxiety attacks.

 

 

 

Rock Rose for fear on unseen levels that are difficult to penetrate

 

 

 

Mimulus for the shy, timid type.


 

 

Sweet Chestnut can help those in a state of despondency

 

 

 

Crab Apple to overcome feelings of self disgust and help see life in true perspective.


 

 

Mustard for dark moods and mood swings between high and low, to bring balance

 

 

 

Pine to help with self-acceptance when we are feeling self-critical

 

 

 

Mimulus can help with life's challenges with confidence and courage.


 

Up to five essences can be mixed together if needed.


 

Many other flower essences are readily available from all over the world and can produce equally good results.

 

 

Stocked in Chemists

 

 

Health Stores 

 

 

The Internet

 

 

Where there will also be more information.


 

I urge you to find out more.


 

With best wishes for your happiness and emotional health.


 

 

Linda M


 

 

This information does not constitute medical advice.


 

Always consult your doctor if you are experiencing depression or mood swings. 

 

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